SubscribeMuscle Milk is a protein shake that contains no milk but that does not matter because the stuff just tastes good. I had plain flavor and chocolate and they both taste good. Each 14-ounce container has 25 grams of protein, 220 calories, and 80 calories from fat. After a really hard workout, I will drink two containers. During long, slow training days I can drink a bottle in the middle of the workout.
Muscle Milk does not have all of the vitamins and other additives like a lot of other drinks, but it does the trick and tastes good. When you break your muscles down, it is good to add protein after your workout. I went out to buy some more muscle milk but the store had so much stuff, I was over whelmed by choices and left.
Muscle Milk is another product in the buy category from Alameda Runners. After the tough string of bad products we went through, I was ready to give up and drink nothing but chocolate milk and sugar water until we hit the latest string of good products.
by Miguel, on July 13 2010 @ 12:58 pm
If you’re looking for a natural recovery drink made from REAL milk, no protein powders, only has 8 ingredients (I think Muscle Milk has over 20) and hasn’t been all over the press for having harmful levels of heavy metals, then check out Athletes HoneyMilk. It’s the REAL food, NATURAL alternative! http://www.honeymilk.com