Alameda Runners – Get After It!

It has been six weeks since I injured my hip muscle. I had to skip my triathlon Sunday. I did get to watch from my hotel room and I did get to relax while I was at it. I think taking a week off to relax might be a good thing. I would just prefer to be healthy and out running.

I went out for an easy 4 mile jog today. I was not breathing too hard when I finished but the pain came back an after I finished running. Not a severe pain but enough to cause a limp. I am thinking about doing a slow half marathon this Saturday because the course is so close, I can ride my bike to the start line. If I feel better tomorrow, I will dust off my 2:15 pace sign from the Oakland half and carry it for the San Leandro half marathon known as the summer breeze half by Brazen Racing.