I am out of running and cycling for now due to a knee injury. That does not mean that you should stop training too. REI – Berkeley is putting out the word for their triathlon training sessions. I like the Berkeley store and think triathlon classes are a great way to get started and find training partners in your area. I am not affiliated with REI in any way. I just think it is a good idea.
I thought you and your members may be interested in a free presentation coming up at REI Berkeley. Would you like to post to your website or email distribution?
Triathlon Basics–Try a Tri?
7 pm–8:30 pm, Tuesday, April 3
REI Berkeley, 1338 San Pablo Ave
Is it time to TRY a TRI? From Sprint to Ironman, triathlons offer a
variety of opportunities to challenge yourself and help get you into
shape. Join REI’s Kappe Rousseau to discover the ins-and-outs of
triathlons: types, distances, how to get started, how to train, and
what to expect on race day. If you register for this free class at
www.rei.com/berkeley, we will hold a seat for you until the scheduled